Life Coaching

Make the Most of Where You AreIs there something in your life you want to change?

You might want to eat more healthily and exercise more, feeling a greater sense of wellness.  Or perhaps you want to feel less stressed about work or exams, or switch career path.  Or you may want to improve your current relationship, or find a better one.  Perhaps you just feel that life could be better than it is…

Whatever you want to achieve, even if you just feel there is something missing that you can’t quite put your finger on, life coaching can help!

The first step is to clarify what it is you really want.  Then figure out what resources you have to help you achieve your desire, and what might block you from getting it.  Putting an action plan into place, you’ll be able to see your progress, helping you stay motivated.

Throughout, I’ll be there to help you find what works best for you and to support you in overcoming obstacles, especially those that come from inside yourself.

That’s where hypnotherapy comes into the equation, helping you make changes that will last, by placing the messages in your unconscious to stop self-sabotage.  With clarity and a plan the whole of your Self can get behind, you can start to feel energised and hopeful about the future.

If you don’t want to get your subconscious involved, you can stick to a purer coaching approach, which can still be effective in clarifying what you want and how best to achieve it.  Setting clear goals and following up on them can move you forward in a positive way.

Accredited Member of the Association for CoachingWhat I offer:

A basic coaching session costs £80/hour.  Very few big changes in your life can be fully realised overnight.  So, I offer a selection of discounted coaching packages, where you choose from 4, 8, 12, or 24 sessions.  All packages are valid for a year.  You can have sessions weekly, fortnightly, monthly, or whenever you feel you need support in taking your next step.

Get in contact, and we can set up a free initial talk.  Call me on 07561 231 281 or email me at ceejaymccracken@gmail.com.

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