Wellness and Success

Are you looking to improve your health, fitness, overall sense of wellness?  Do you want to banish stress and anxiety from your life? Or maybe you have a particular habit you want to break, be it bingeing, nail-biting, smoking or procrastinating?

It could be that you simply want to feel more creative, confident, and joyful.

Bringing together my training as a counsellor, hypnotherapist, coach and tapping practitioner, with occasional elements from yoga and meditation, especially mindfulness, I aim to support you in feeling a greater sense of wellness, and enjoying a greater degree of success.

Wellness isn’t just about a number on the scale, breaking bad habits or adopting supportive routines.  It includes how you feel about yourself and your life.  If you’re stressed out or not sleeping well, those are also things to transform.

Equally, success isn’t just about a number in your bank account, or recognition from others.  It is also about doing things that inspire and enthuse you, and it’s feeling good about where you are and what you’re doing.

If you’re interested in living a more successful life and feeling a greater sense of wellness, give me a call on 07561 231 281 or email me on ceejaymccracken@gmail.com